Remembering to take care of YOUR body-And a gluten free pad thai recipe!

The past 5 days of my life were free from LaLaLand as I ventured to Big Bear Lake for a retreat in the mountains to get certified as a Christian Wellness Coach. My days there were filled with many realizations, especially when it came to being better about my own self care before I assist [...]

DIY Beach Hair

Whether you're near the beach or far from it, summer is here and beach waves are in! Celebrities of all ages and hair types are rocking the natural, beach wave hairdo... Some red carpet hairdos are impossible for us to attain. But fear not-this easy, messy, summer do is something we can all rock! I [...]

Homemade Sugar Scrub

This afternoon, my handsome boyfriend was suffering from dry hands from the Southern California heat. As I looked at his hands, I remembered years ago when my mom and I got this incredible, all natural vanilla honey sugar scrub. We would leave it by the sink and exfoliate our hands daily with the amazing scrub, [...]